Social Security Q&As for Divorcées and Widows

By TRG Advisors on January 30, 2025

Divorce is often a challenging time mentally, socially, and especially financially. Many recently divorced people find themselves starting over, trying to figure out how to pay for things that they previously had another income to help cover. This financial predicament often hurts women the most with them experiencing an average 41% drop in income.[1] In addition, women are more likely to lose income from the gender pay gap, career interruptions from giving birth and providing childcare, and the asset division in marital property.

Thankfully, women have the ability to make up that lost income through divorced spousal benefits from the Social Security Administration (SSA). To help get started with applying for spousal benefits, we list and answer frequently asked questions from divorcées.

DivorcedWidowed (Survivors)
Be at least 62 years old60 or older (50 if you are disabled)
Were married to ex-spouse for at least 10 yearsWere married for at least 9 months before your spouse’s death *Surviving ex-spouses who were married for at least 10 years, as well as some valid non-marital legal relationships, may be eligible
Divorce must be finalized for at least two years or longerUnmarried or remarried after age 60 (50 if you are disabled)
Have not remarried 
Requirements for Your Former Spouse
62 years old+ or disabledMust qualify for retirement or disability benefits
Does not need to apply for a retirement benefit unless divorce was less than two years ago. If your divorce was less than two years ago, then your former spouse needs to apply in order for you to receive a spousal benefit.
  1. If you were born before January 1, 1954, the Social Security Administration allows you to file for spousal benefits at full retirement age and delay your own benefits until 70.
  2. If you were born after January 1, 1954, the Social Security Administration will pay the highest benefit they are eligible for when they apply for benefits. So, if your ex’s benefit is higher than your own, then you will receive the spousal benefit.
  3. If you decide to wait until full retirement age to apply as a divorced spouse, your benefit will be equal to half of your ex-spouse’s full retirement amount or disability benefit.

Frequently Asked Questions from Divorcées with Living Spouses

A. If you wait until full retirement age (FRA) (66 for those born between 1943 and 1954 and 67 for those both in 1960 and after), you receive 50% of your ex’s benefits. If you are under full retirement age, you receive the following:

Individuals with an FRA of 66Individuals with an FRA of 67
6235%32.5%
6337.5%35%
6441.7%37.5%
6545.%41.7%
6650%45.8%
67FRA Reached50%

A. Yes, a divorced person can receive benefits on their ex, even if they haven’t claimed them yet, as long as they are of retirement age. However, you will not be able to apply until two years after your divorce has been finalized.

A. Yes, you can claim Social Security even if your ex is remarried. You and your ex’s new spouse both can be eligible to claim.                                                        

A. No, claiming won’t reduce your ex’s Social Security benefits or their current spouse’s benefits.

A. No, your ex-spouse cannot prevent you from receiving divorced spouse benefits.

A. If you are worried about whether your ex-spouse will learn that you have applied for benefits on their record, please note that the Social Security Administration will not notify your former spouse. However, if your ex contacts the agency to find out if you are drawing a benefit, they will tell them without giving away your personal information and location.

A. You will need these documents to claim divorced spousal benefits.

  • Birth certificate or other proof of birth
  • Proof of U.S. citizenship or lawful alien status if you were not born in the United States
  • U.S. military discharge paper(s) if you had military service before 1968
  • W-2 forms(s) and/or self-employment tax returns for last year
  • Final divorce decree, if applying as a divorced spouse
  • Marriage certificate

Frequently Asked Questions from Widows

A. A widow at full retirement age will receive 100% of the deceased’s benefit amount while those between 60 and full retirement age receive 71.5% to 99% of the deceased’s benefit amount. Those 50-59 can receive 71.5%. Additionally, a surviving spouse of any age who is caring for a child who is under age 16 or who became disabled before age 22 can receive 75%.

A. If you were widowed and remarried before 60, then you are not eligible to receive survivor benefits from the deceased spouse.

A. If both spouses have already claimed retirement benefits and you are over age 70 when your spouse passes away, you will continue to receive the larger of the two benefits (survivors or retirement) for the rest of your life. However, the smaller benefit will go away.

A. If you have not yet started collecting your own benefits and are under the age of 70, you can claim survivor benefits (as long as you’re 60 or over) and wait and apply for your own retirement benefits at 70 in order to maximize on Social Security.

A. No, you can’t claim your deceased spouse’s benefit in addition to your own. You receive either your survivor benefits or retirement benefits (whichever is higher). If you received survivor benefits before you were eligible for retirement, then you can switch over to your retirement benefits as long as they are higher than what you received from your deceased spouse’s work.

A. You will need these documents to claim widow or surviving divorced spousal benefits.

  • Proof of the worker’s death
  • Birth certificate or other proof of birth
  • Proof of U.S. citizenship or lawful alien status if you were not born in the United States
  • U.S. military discharge paper(s) if you had military service before 1968
  • For disability benefits, the two forms (SSA-3368 and SSA-827) that describe your medical condition and authorize the disclosure of information to the SSA
  • W-2 forms(s) and/or self-employment tax returns for last year
  • Final divorce decree, if applying as a surviving divorced spouse
  • Marriage certificate

Other Frequently Asked Questions

A. Full retirement age (FRA) is 66 for those born between 1943 and 1954. For those born between 1955 and 1959, it gradually increases by two months each year. Anyone born after 1960 has a full retirement age of 67.

A. Yes, even if you have never worked, you may be eligible to receive a spousal or survivor benefit from your ex-spouse.

A. Yes, you can work while also receiving benefits but there is a limit on how much you can earn if you want to still be eligible to receive benefits. If you are younger than full retirement age for the whole year and earn more than the yearly earnings limit, which for 2024 is $22,320 and $23,400 for 2025, the SSA may reduce your benefit amount. If you make more than that, they will deduct $1 from your benefit payments for every $2 you earn above the annual limit.

If you are at or over full retirement age and are still working, the annual limit to your earnings is $59,520 in 2024 and $62,160 for 2025. If you are over that limit, they will deduct $1 in benefits for every $3 you earn above it.

A. You are eligible for a spousal benefit from your new spouse as long as you’re 62 or older, if you have been married to your new spouse for at least one year, and if the new spouse has been receiving their retirement or disability benefit.

A. Typically, once you remarry you can no longer receive ex-spousal benefits from your first marriage but there are two exceptions to this:

  1. If the second marriage ends in divorce, you can become eligible again for benefits from the first marriage.
  2. If you remarry after age 60 (age 50 if you are disabled), you must forfeit the divorced spousal benefit from your first spouse, but you can keep the survivors benefit off them if they pass away. Remember, Social Security will only pay you the greater of either your retirement benefit, survivors benefit from your ex-spouse, or the spousal benefit from your current spouse.

[1] Wilder, I. (2024, January 2). 7 common ways a divorce can change your personal finances. CNBC. https://www.cnbc.com/select/common-costs-of-divorce/


The Rand Group is a group comprised of investment professionals registered with Hightower Advisors, LLC, an SEC registered investment adviser. Some investment professionals may also be registered with Hightower Securities, LLC, member FINRA and SIPC. Advisory services are offered through Hightower Advisors, LLC. Securities are offered through Hightower Securities, LLC. All information referenced herein is from sources believed to be reliable. The Rand Group and Hightower Advisors, LLC have not independently verified the accuracy or completeness of the information contained in this document. The Rand Group and Hightower Advisors, LLC or any of its affiliates make no representations or warranties, express or implied, as to the accuracy or completeness of the information or for statements or errors or omissions, or results obtained from the use of this information. The Rand Group and Hightower Advisors, LLC or any of its affiliates assume no liability for any action made or taken in reliance on or relating in any way to the information. This document and the materials contained herein were created for informational purposes only; the opinions expressed are solely those of the author(s), and do not represent those of Hightower Advisors, LLC or any of its affiliates. The Rand Group and Hightower Advisors, LLC or any of its affiliates do not provide tax or legal advice. This material was not intended or written to be used or presented to any entity as tax or legal advice. Clients are urged to consult their tax and/or legal advisor for related questions.

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